Archive for the ‘Sour Patch’ Category

The folks at Weight Watchers are all about “no forbidden” foods and even post on their Web site that “there’s plenty of room for treats and extras.”

With a point system that takes into account height, weight, age, gender, and exercise level, daily points average between 20 and 40, and can rack up pretty quickly depending on what’s consumed.

To see the point levels candy generates, I scoured the Web for candy point lists and created a compilation of everyday and Easter candy (see below) from blog1, blog2, and blog3.

Interestingly, 35 Jelly Belly jelly beans equal a mere 3 points, while 10 Hershey’s Kisses put 7 points on the board. Most fun-sized bars fall between  2 and 2.5 points. Not bad if you can stop at two!

Weight Watchers Candy Points

Easter Candy
Brach’s Robin Eggs (6 pieces) = 4.5 points
Cadbury Caramel Egg (1 egg)  = 5 points
Cadbury Chocolate Egg (1 egg) = 4.5 points
Cadbury Creme Egg (1 egg)  = 4 points
Cadbury Mini Eggs (12  eggs) = 4.5 points
Dove Solid Milk Chocolate Bunny (6 oz.) 1/4 of the bunny  = 6 points
Hershey’s Candy-Coated Milk Chocolate Eggs (4 eggs) = 2.5 points
Jelly Belly Jelly Beans (35 pieces) = 3 points
Lindt Lindor Mini Eggs (3 eggs) = 2.5 points
Milky Way Egg (1 egg) = 5 points
Peeps (3 pieces) = 3 points
Snickers Egg (1 egg) = 4 points

Everyday Candy

Abba Zaba (1 fun-size bar) = 1.5 points
Almond Joy (2 snack-size bars) = 4 points
Almond Roca (3 pieces) = 5.5 points
Andes Thin Mints (8 pieces) = 5 points
Atomic Fireballs (3 pieces) = 1.5 points
Baby Ruth (2 fun-size bars) = 4 points
Big Hunk (1 fun-size bar) = 1.5 points
Bit-O-Honey (6 pieces) = 4 points
Blow Pop (1 pop) = 1.5 points
Butterfinger (2 fun-size bars) = 4 points
Cadbury Crème Egg, 1 egg (1.3 oz) = 4 points
Candy Corn (22 pieces) = 3 points
Caramello (2 fun-size bars) = 4 points
Dots Fun Size (2 fun-size boxes) = 2 points
Dove Dark Chocolate (5 pieces) = 5 points
Dove Milk Chocolate (5 pieces) = 5.5 points
Dubble Bubble Gum (2 pieces) = 1 point
Dum Dum Lollipops (3 pops) = 1.5 points
Good & Plenty (33 pieces) = 3 points
Heath Bar (5 fun-size bars) = 6 points
Gummy Bears (14 pieces) = 3 points
Hershey’s Almond Bar (2 fun-size bars) = 5 points
Hershey’s Milk Chocolate Bar (2 fun-size bars) = 5 points
Hershey’s Kisses (10 Kisses) = 7 points
Hot Tamales (1 fun-size box) = 1 point
Jelly Belly Jelly Beans (35 pieces) = 3 points
Jolly Rancher Hard Candy (2 pieces) = 1 point
Kit Kat (2 fun-size bars) = 6 points
Life Savers 4 fruit-flavored candies = 1.5 points
LOOK Bar (1 fun-size bar) = 1.5 points
M&M’s Peanut (1 fun-size pack) = 2 points
M&M’s Plain (1 fun-size pack) = 2 points
Marshmallow Peeps (5 Peeps) = 3 points
Mary Janes (6 pieces) = 3.5 points
Mike and Ike (1 fun-size box) = 1 point
Milk Duds (4 fun-size boxes) = 4 points
Milky Way (2 fun-size bars) = 4 points
Mounds (2 fun-size bars) = 4 points
Necco Sweethearts (1 fun-size box 1 oz.) = 2.5 points
Nestle Crunch (2 fun-size bars) = 4 points
O’Henry (2 fun-size bars) = 5 points
Pay Day (1 fun-size bar) = 3 points
Raisinettes (3 fun-size boxes) = 4 points
Reese’s Mini Peanut Butter Cups (5 pieces) = 5 points
Reese’s Peanut Butter Eggs (4 eggs) = 4 points
Reese’s Pieces (51 pieces) = 5 points
Skittles (27 pieces) = 2 points
Smarties (4 rolls) = 2 points
Snickers (2 fun-size bars) = 4 points
Snickers Eggs (1 egg 1.2 oz) = 4 points
Sour Patch Kids (16 pieces) = 3 points
Spree (15 pieces) = 2 points
Starburst (8 pieces) = 3.5 points
Sugar Babies (2 fun-size pouches) = 4.5 points
SweeTarts (15 pieces) = 2 points
3 Musketeers (2 fun-size bars) = 3 points
Tootsie Caramel Apple Pop (1 lollipop) = 1.5 points
Tootsie Pop (1 lollipop) = 1 point
Tootsie Roll (2 snack bars) = 2 points
Tootsie Roll Midgees (6 pieces) = 4 points
Trident Sugarless Gum (1 stick) = 0 points
Twix (1 fun-size bar) = 2 points
Twizzler (1 fun-size bar) = 4 points
Warhead Sours (5 pieces) = 1 point
Werthers Original (3 pieces) = 1 point
Whoppers Malted Milk Balls (2 fun-size boxes) = 5 points
York Peppermint Patties (3 fun-size patties) = 3 points

If you have candy items and corresponding points to add to this list, please comment!

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Now here’s an interesting holiday fact from the National Confectioners Association (NCA):

“When eating candy canes, boys are almost twice as likely to crunch their candy canes than girls.”

Intrigued by this gender mind bender, I decided to do a little candy cane consumption testing of my own. Yesterday, my two children came home after school and I presented them each with a candy cane. They looked at me like I had 10 heads since it’s early November and candy canes aren’t typical after-school fare.

I watched with a careful eye as they consumed their canes while muddling through homework. And sure enough, my son crunched his immediately and my daughter took her sweet time to create a super-sharp point on the straight end to poke her brother. Little devil.

Crunch or no crunch aside, candy canes do have a huge fan base. The NCA reports that more than 1.8 billion candy canes will be made for the winter holiday season in traditional peppermint flavor as well as non-traditional flavors like super-sour, fruit, and tropical fruit.

Based on the number of newcomer brands to the candy cane category like Jolly Rancher, Now & Later, Sour Patch, Bubblicious, Jelly Belly, Cinnabon (yes, Cinnabon), etc., I would venture to guess that the 1.8 billion figure won’t be shrinking anytime soon.

Even so, I am traditionalist. Only peppermint candy canes for me this holiday season, and I’ll savor them to a nice, sharp point.

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